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Ride Notes for January 7th, 2015

08 January 2015 • by Bob • Bicycling

Well, today's ride didn't start as planned, and as a result, the rest of the ride didn't go as planned, either. If you read my last blog post, you would remember that my rear tire was flat from the other day. I had a spare inner tube, so I budgeted time to replace the tube before heading out for a ride. It took a while to remove the old tube, and after I had the new tube in place, I started to pump up the new tire. I had barely got the air pressure up to 40 PSI when the tube exploded – quite loudly. (It really scared our puppy who was resting nearby.)

This left me with two options: 1) ride my hybrid bicycle, or 2) don't ride. The second option was totally undesirable, so I decided to ride my hybrid. I hadn't ridden that bicycle to Saguaro National Park in a few months, so I was slightly curious how badly that would impact my ride. (Not too much, as it turns out.)

2015-01-07

My cadence meter is mounted on my road bike, so I wasn't able to track my cadence; that meant that I simply judged my speed based on miles-per-hour. There were a couple of other things that impacted my ride time: 1) my hybrid is about 15 pounds heavier than my road bike, and 2) the pedals on my hybrid bike are not configured for cleats, so I lost a great deal of pedaling power. Nevertheless, I completed the whole ride around four minutes slower than normal.

There isn't much else to say about the ride; my attempts at repairing my flat tire meant that I left home later than I intended, so the sun was setting as completed my loop around Saguaro National Park. With that in mind, I was extremely happy that I had re-attached my good riding light to my hybrid.

Ride Stats:

  • Primary Statistics:
    • Start Time: 4:44pm
    • Distance: 16.9 miles
    • Duration: 1:06:39
    • Calories Burned: 727 kcal
    • Altitude Gain: 823 feet
  • Speed:
    • Average Speed: 15.2 mph
    • Peak Speed: 31.4 mph
    • Average Cadence: n/a
  • Temperature:
    • Average: 63.9 F
    • Minimum: 60.8 F
    • Maximum: 71.6 F
  • Heart Rate:
    • Average: 160 bpm
    • Maximum: 177 bpm

Tags: Bicycling, Arizona, Health, Exercise

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